• user warning: Table './avideotutorial/votingapi_vote' is marked as crashed and last (automatic?) repair failed query: SELECT * FROM votingapi_vote v WHERE 1 = 1 AND v.content_type = 'node' AND v.content_id = 747 AND v.tag = 'upndown' AND v.uid = 0 AND v.vote_source = '3.238.161.165' AND v.timestamp >= 1711619100 in /data/avideotutorial/sites/all/modules/votingapi/votingapi.module on line 557.
  • user warning: Table './avideotutorial/votingapi_vote' is marked as crashed and last (automatic?) repair failed query: SELECT * FROM votingapi_vote v WHERE 1 = 1 AND v.content_type = 'node' AND v.content_id = 747 AND v.tag = 'upndown' AND v.uid = 0 AND v.vote_source = '3.238.161.165' AND v.timestamp >= 1711619100 in /data/avideotutorial/sites/all/modules/votingapi/votingapi.module on line 557.

Weight Loss Tutorial [ lose six kilos in six weeks ]-- Week 5 ( Weekly video coaching instructions )


Week 5
Check-in coaching video 5 is here! Are you still with us? WOW what could possibly go wrong?

Don’t forget you can substitute any of our Valerie’s shorter Yoga routines for active rest and she has posted several routines for you to do!


See video

video list

Comments

Post new comment

  • Web page addresses and e-mail addresses turn into links automatically.
  • Allowed HTML tags: <a> <em> <strong> <cite> <code> <ul> <ol> <li> <dl> <dt> <dd>
  • Lines and paragraphs break automatically.

More information about formatting options