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Denise Austin [ Shrink Your Fat Zones Pilates ]-- Standing Legs & Butt Workout

Posted Tue, 03/26/2013 - 18:24

Denise Austin: Pilates Standing Legs & Butt Workout is a total body-toning, calorie-burning, dancer-inspired Pilates routine that is designed to burn fat, increase flexibility, sculpt lean muscle, and tone the hips, thighs, calves, abs, arms, and glutes through a unique set of exercises that work multiple muscle groups simultaneously. Get ready to sculpt a lean and sexy dancer's physique with legendary fitness expert.