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Denise Austin [ Shrink Your Fat Zones Pilates ]-- Thighs & Lower Body Workout

Posted Tue, 03/26/2013 - 17:29

Denise Austin: Pilates Thighs & Lower Body Workout is a series of Pilates-based exercises that is designed to burn fat, slim the waist, strengthen the core, and target tone the thighs, hips, legs, abs, and butt. Blast away cellulite and sculpt the long, lean, and sexy legs that you have always desired with Legendary Fitness Expert, Denise Austin as she takes you through this unique workout that focuses on toning both the inner and outer portions of the thighs, as well as strengthening the hamstrings through a series of leg lifts, planks, squats, and leg circles.