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Denise Austin [ Shrink Your Fat Zones Pilates ]（20 lessons）

Posted Tue, 03/26/2013 - 17:25

Kick the fat-burning power of Pilates into high gear with Denise Austin and Kathy Smith. These body-slimming exercises are designed to maximize weight loss potential while reshaping the arms, abs, hips buns, and thighs.

This video on the page is a demo. Check out the playlist below for more tutorials on the subject.