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Dance Yourself Fit [ 30 minute hip hop cardio dance workout ]

Posted Sat, 04/06/2013 - 20:45

Here is a 30 minute workout created to get your heart rate up while having fun dancing. Follow along with Adrienne and add your own style to your moves. Adrienne White is a certified Group Exercise Instructor in the Dallas, TX area. She enjoys motivating and encouraging others to lead healthy & active lives. fun, easy and quick. dance yourself fit!


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